Optimum Nutrition fish oil is formulated with a special combination of Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Omega 3 fatty acids are known as these two. The fish oil in this product is mercury-free and does not leave a fishy taste in your mouth after consumption. We in Pakistan do not consume fish in our diet, so we are advised to take at least 300 milligrams of fish oil daily.
This fish oil in Pakistan can be ordered through a single click with 100% original products and the lowest prices in the market. Make it part of your diet to achieve positive results.
In addition to reducing many illness risks, Optimum Nutrition Fish Oil benefits the entire body
The extendable phosphatides namely, Docosahexaenoic acid and eicosatetraenoic acid are the well-known constitutes of fish oils.
Omega-3 fatty acids such as DHA and EPA play an integral role in many metabolic processes. The body is unable to produce DHA and EPA. So, the only way to get DHA and EPA is to consume them through foods like salmon and supplements like Fish Oil Soft gels.
We also offer gastro-friendly Fish Oil Soft gels, which provide the many benefits of fish oils without leaving you with a fishy taste in the mouth. In addition to supporting the brain, heart, joints, bones, and several metabolic functions, Omega-3 fatty acids play a substantial role in the human body. Moreover, fish oil can also boost good cholesterol or high-density lipoprotein (HDL) and reduce inflammation.
Human bodies cannot produce DHA or EPA on their own, so they can only get it from food. It is for this reason that the study recommends eating at least two fish servings per week. An ounce of cooked fish or about 3 cups of flaked fish constitute a serving.
There are many fish that contain these essential fats, such as mackerel, tuna, lake trout, herring, and salmon. Many people cannot eat the recommended amount of fat every day, however. If you cannot obtain enough fish oil, fish oil supplements can be an excellent alternative.
A leading manufacturer of supplements and nutritional products, Optimum Nutrition makes fish oil soft gels. The fishy aftertaste is eliminated with a special coating, not found in other fish oils.
The fatty acids found in salmon and other types of fish can be found in fish oil supplements, despite it not being a very common supplement.