Vitamin D is an essential nutrient that plays a crucial role in maintaining strong bones and a healthy immune system. It is also believed to

Vitamin C is one of the most important vitamins that the human body needs. It is a powerful antioxidant that helps to protect cells from

Vitamin A is a vital nutrient that plays a crucial role in maintaining overall health and well-being. It is a fat-soluble vitamin that is essential

Kalonji, also known as Nigella sativa or black seed, is a small, black seed that has been used for centuries in traditional medicine. It is

Sattu, also known as roasted gram flour, is a traditional Indian superfood that has been gaining popularity in recent years for its numerous health benefits.

Anti-parasitic foods are essential in maintaining good health, as they help to keep parasites at bay. Parasites are organisms that live off of other organisms,

Pumpkin seeds, also known as pepitas, are a highly nutritious and versatile food that have been used for centuries in traditional medicine. These small, green

Root beets, also known as beetroot, are a versatile and nutrient-rich vegetable that has been gaining popularity in recent years due to its numerous health

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder, are serious mental illnesses that affect individuals of all genders, ages, and cultures.

Milk tea, also known as bubble tea, has become a popular drink worldwide in recent years. This sweet, creamy, and refreshing beverage is typically made